Self awareness, mindfulness
Mediation 15 min. A day
Strive for Excellence in what you do, not money - what you are doing now is the most important thing
Don't look for answers - they will come to you - keep the questions in your mind
Keep life fun
My mild brain injury from anesthesia during a routine procedure in 1990 led me to the beauty to my music from natural foods, yoga exercising and other forms of exercise, and spiritual connecting. It's here to be inspired by my music and a bit of conversation.
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